BoA (보아) takes us on an emotional rollercoaster with “Up and Down,” a captivating track from her brand new 11th studio album, Crazier. Blending her signature dance-pop flair with raw, heartfelt lyrics, the Queen of K-pop explores the dizzying highs and lows of love, echoing the romantic pull of “It Takes Two” and the intensity of “What She Wants.” The theme centers on the unpredictable, almost addictive nature of love—a relationship where you’re sky-high one moment and at rock bottom the next. It captures the confusion and pull of loving someone so deeply that you lose control, yet want to escape the chaos. BoA voices a woman struggling with her emotions, aware that this love both frees and traps her. With its pulsating beats and bilingual hooks, “Up and Down” pulls you into its whirlwind of emotions. Dive into the Up and Down lyrics by BoA (보아) below, and experience the magic of emotions.
| Lead Vocals | BoA (보아) |
| Songwriter | 문지영 (Moon Ji Young), MORGAN (UK), Ed Drewett & Louis Schoorl |
| Music Composer | MORGAN (UK), Ed Drewett & Louis Schoorl |
| Label | SM Entertainment |
| Release Date | August 4, 2025 |
| Song Language | Korean-English |
| Copyright © | SM Entertainment |
Lyrics of Up and Down by BoA (보아)
[Verse 1]
Uh, 기우는 균형
널 향한 시선, 표정
울리는 경고, Yeah, Uh
Lately I’m Feeling Down
늘어난 실망, 기대
내 숨을 조여, Yeah
[Pre-Chorus]
전부 엉켜버린 생각
쉽게 뒤집힌 시야
네게 휘둘리는 My Mind
너로 흔들리는 My Life
[Chorus]
One Minute, I’m Up And I’m Down
And I’m Back Again, Back Again, Yeah
모든 감각이 반응해
너를 향할 때 Everyday
교차하는 Up, Down, 날 어지럽게 해
저항해 봐도 널 벗어날 수 없어
Every Time I’m Up And I’m Down
And I’m Back Again, Back Again
[Post-Chorus]
Loving You Sets Me Free
Free Fall In Your Mind, I’m Dizzy
But I Can’t Run Away
Loving You Sets Me Free
Free Fall In Your Mind, I’m Dizzy
But I Still Can’t Run Away
[Verse 2]
이 감정의 격차는 어지러워
늘 예고도 없이 날 무너트려
(Ah-ah-ah-ah) Don’t Lose Yourself
(Ah-ah-ah-ah) But Love This Pain
[Chorus]
One Minute, I’m Up And I’m Down
And I’m Back Again, Back Again, Yeah
모든 감각이 반응해
너를 향할 때 Everyday
교차하는 Up, Down, 날 어지럽게 해
저항해 봐도 널 벗어날 수 없어
Every Time I’m Up And I’m Down
And I’m Back Again, Back Again
[Bridge]
깊이를 알 수 없는 맘이 두려워, Ooh
높아질수록 더 겁이 나니까
Hold Tight, I Hang On You
[Chorus]
One Minute I’m Up And I’m Down
And I’m Back Again, Back Again, Yeah (Back Again, Back Again)
오직 너만이 가능해
설명이 안 돼 Everyday (설명이 안 돼)
교차하는 Up, Down, 날 어지럽게 해 (Yeah)
두렵다 해도 내 전부를 네게 걸어
Every Time I’m Up And I’m Down
And I’m Back Again, Back Again (I’m Back Again)
